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Lane Sebring’s Greens Drink – 100% Organic Greens Only

healthy green vegetable juiceSPONSORED* – Organic fruits and vegetables are undoubtedly some of the healthiest things you can put in your body. The trouble is that a lot of people don’t like to go through the bother of rinsing, cooking and serving up big plates of vegetables all day.

Personally, I enjoy cooking, making salads, and juicing greens. I probably get more organic produce that the vast majority of people. But if you are some one who isn’t getting a hearty helping of greens every day then you need to check out this easy solution I’ve found called Patriot Power Greens.

The great thing about this new greens drink is that it provides all kinds of important micronutrients and enzymes that you usually can only get if you eat multiple servings of vegetables per day.

These “Power Greens” are from the Patriot Health Alliance company and where co-created with a world renowned expert on natural anti-aging treatments named Dr. Lane Sebring. Sebring’s Power Greens drink is made with 38 fruits and vegetables and the company recently announced that they were able to start using 100% organic ingredients only. Here’s a link to order them online direct from the company.

Watch my Patriot Power Greens Review.

But what’s the story with “organic” anyways.

I mean half the food in some grocery stores is labeled organic, but what does that really mean?

I was curious about this, because I’ve been interested in the alkalizing power of vegetables for some time, and I have heard people saying that organically grown foods have higher amounts of nutrients.

So did some research, and here’s what I found out…

The Importance of Buying Organic Food

When you refer to food as being “organic,” you highlight the fact that the product was grown and processed adhering to specific requirements.

Organic crops are grown in safe and healthy soil, are not modified in any way, and are kept separate from products classified as “conventionally-grown.” They are not exposed to sewage sludge fertilizers, petroleum-based fertilizers, GMOs or bioengineered genes, or synthetic chemicals.

Organic livestock are fed organic food and are generally raised outdoors. They are not exposed to animal by-products, growth hormones, or antibiotics.

Why is it important to buy organic food instead of conventionally-grown crops or meat from conventionally-raised livestock?

The aspects of food safety, better nutrition, and sustainability seem to be strong reasons for the increasing interest in organic food.  When you make a commitment to eat healthy by buying organic food, you are making an impact on both your health and the world you live in. You are making a strong stand for your health, as well as for that of your environment. You are expressing your commitment to uphold your own health, as well as that of future generations. It is a direct vote for humankind and the earth that sustains them.

The following are strong reasons why you should continue to buy organic food:

1… You are making a more nutritious and flavorful choice.

Foods that are organically grown are more nutritious than commercially grown ones. Grown in soil responsibly managed and nourished, they come from strong and healthy plants. Research demonstrates that organic grains, vegetables, and fruits have more antioxidants and nutrients — micronutrients, enzymes, minerals and vitamins, than conventionally-grown ones. Containing no preservatives, they are fresher and better for health. They also have a distinctly better taste and flavor.

2… You avoid harmful chemicals.

You keep yourself safe from the preservatives, pesticides – insecticides, herbicides, fungicides, and other chemicals often used in commercial agriculture.

3… You enjoy meat that comes from free-range livestock which are raised in a healthy manner.

Livestock which are raised commercially are generally given feeds from animal byproducts, growth hormones, GMOs or genetically modified organisms, GEs or genetically engineered food, and antibiotics.

Research shows that when we take meat that contains these substances, we run the risk of having to deal with certain consequences, including allergies, reduced immunity to diseases like the mad cow disease, as well as being less receptive to antibiotics when we get sick.

Studies show that GMOs and GEs may be strongly linked to food allergies, chronic illnesses and a wide range of disorders including infertility, accelerated aging, immune system and gastrointestinal problems, organ damage, and other similar problems.

4… You take care of the environment.

Organic farming practices are behind growing organic crops and raising organic livestock. These practices lead to reducing pollution (soil, water, and air), conserving water, using less energy, making the soil fertile, minimizing soil erosion, and avoiding pesticides and chemicals – which make for a healthier environment.

5… You contribute towards the preservation of our ecosystems.

Organic farming practices lead to sustaining nature in all its forms. They nurture the land and preserve the ecosystem by nourishing, and not compromising or interfering with, nature.

6… You keep the future of your children – and your children’s children, safe.

By buying organic food, you are taking a dynamic part in working for a sustainable future for yourself, your children, and their children as well.

Further Reading:


*SPONSOREDThis is a sponsored post that contains affiliate links. As an affiliate we receive compensation for referring sales. We only promote products we believe in. 

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.
The information is not for medical diagnosis and treatment, which can only be performed with a full history and physical and a mutual agreement between patient and clinician. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Fun Outdoor Activities That Help You Lose Weight

couple going for a hike

Are you feeling like you should probably try to lose a pound, or two, or forty? You’re not alone.

These days a lot of Americans are overweight or even obese. And for some reason in this modern world where we have more diet pills than ever, people still struggle horribly with losing weight. There are a lot of different theories out there about why  so many people find it such a difficult task to lose weight.

Here’s my theory – I think it’s mainly because people don’t want to engage in long, boring and frustrating workouts that waste their time and leave them feeling drained. Well here’s the good news – what if I told you that there were some fun activities that I have discovered that you can do that will help you to lose weight while you are outside enjoying the great outdoors?

Obviously most of us would love the idea of having fun while losing weight right? heck yeah, what could be better than that! So here is my  list of some fun things that you can do outdoors in order to lose weight:

1. Surf the waves – As you probably already know, surfing can be an extremely physically demanding activity. If you don’t have any previous experience with surfing, trust me, you will have a hard time trying to stand up the first day you are out there. And you will also be You will be burning fat very effectively by trying to stand up on the board and paddling out over and over again. But the good thing is that, even though it’s a real workout – it’s also so much fun that you won’t even notice all the calories that you are burning. It’s a very good idea to learn how to surf because not onloy are you going to have a great time but it is also associated with a wide array of health benefits.

2. Ride a bike – Mountain or road biking is another one of the best methods I can think of for losing weight fast. If you want to make your bike ride even more of a fun activity call up a friend to go on a bike ride with you. That way you can simply think about riding your bike a something fun to do with one of your friends. If you are thinking about it a simply having fun with a friend then there is no chance that you are going to see it as a frustrating activity. The best part is that you be burning calories and losing weight in no time flat (that means a very short period of time).

3. Climb a mountain – Rock climbing is another physically demanding sport that is also a really good time. Again, simply think of climbing a mountain as a fun thing to do with some of your best friends. You won’t even be thinking about how fit you are getting. But every time you complete a climb, you will have just burned off a tremendous amount of calories.

4. Grow your own – You might wonder how much weight you could really lose just having fun in the garden, but the answer is – a lot! Researchers have actually studied this and discovered that gardening has the potential to burn hundreds of calories within just a few minutes. The best part is that you will likely not feel tired right away, as you probably would if you were exercising in the gym. I don’t know what your experience will be exactly, but I always feel very energetic and have a lot of stamina when I am growing my own fruits and vegetables in my garden. Gardening will also encourage you to eat fresh food and stay away from junk food that will make you gain weight.

5. Grab a kayak – Kayak rentals are extremely inexpensive and kayaking is one of the best methods I’ve identified for losing weight at an accelerated pace. Here’s another tip – why not make it even more fun by renting a double kayak with your best friend. That way you can enjoy your friend’s company while at the same time burning up hundreds and even thousands of calories. Kayaking offers an excellent workout for your entire body and it helps you burn fat extremely fast in your upper body and core regions.


What Are The Best San Francisco Neighborhoods For Millenials?

san francisco skyline

A recent study (sorry no link) has been found that the San Francisco area is becoming more and more popular as a place for millenials to come and live after they start making a little money. If you live in the area yourself then this is probably no big revelation. Every year it seems like more millenials and fresh smarty-pants graduates tend to settle down in the bay area. Obviously the availability of super high paying career opportunities and the awesome living conditions have played a major role in this.

But what are the best places in the bay area for millenials?

I thought you’d never ask. To answer your question, here is my list of the best places near San Francisco where millenials should consider settling down.

1. The Mission – Millenials love to have fun and they prefer to living in areas that have an active nightlife, and as a result, the mission has become extremely popular with the younger set. Mission Street is considered the “main drag” by the people who live in the area, and it is a lively place no doubt about it. Not only are there a wide variety of foreign restaurants and theaters, but it is also located in close proximity to the downtown and offers convenient access to public transit.

2. Mission Bay – Mission Bay is considered as one of the newest neighborhoods in San Francisco and it is extremely popular among millenials. One factor in this (as odd as it may sound) is the fact that according to statistics millenials prefer to live in a ground floor houses and apartments. Well, here in Mission Bay it is very easy to find a ground floor pad as most of the buildings are still under construction. People who are planning to work in the tech industry in the Silicon Valley often prefer to settle down in Mission Bay.

3. The Marina – The sweet, sweet Marina is preferred by millenials who are ready to start living it up with an extra luxurious lifestyle. Not only is the Marina right on the water, but it also boasts great shopping, including an Apple store, fancy high-end baby boutiques, sushi bars, and all types of classy spots like that.

I kid you not, it is a common sight to see people walking around this area with their pure bred Golden Retrievers looking like they just stepped out of a Pottery Barn catalog.

4. Orinda – You might be surprised, but Orinda is currently extremely popular with the under 30 crowd. A lot of this has to do with the custom built homes they are building over there. Seeing as how millenials typically prefer to live in a customized home, it makes sense that they would be drawn to settle down in Orinda without a doubt about it. Another benefit to this area is the fact that it has one of the highest ranked high schools in the country (it plays to plan ahead.)

5. Palo Alto – Seeing as how Palo Alto is the home to Stanford University it makes sense that younglings who are looking forward to continuing their higher ed studies would tend to settle down in Palo Alto. Then there is also the fact that its the starting point for so many world famous tech start-ups like Facebook. I think that a lot of young folks who have the dream of becoming an entrepreneur like hanging out in Palo Alto and settling down there.

Photo Credit: Kevin Stanchfield